Meet our LMT’s: Lindsay

Meet our LMT’s: Lindsay

Lindsay is 30 years old and has been an LMT since May 2012 but has been working in this field for longer. She was a CA (Chiropractic Assistant) for 3 years before getting her License for massage. She has been a part of the Active Family since the beginning and worked...
Meet our LMT’s: Kaitlyn

Meet our LMT’s: Kaitlyn

Our newest LMT is not necessarily new to our clinic. Some of you may remember her working on you when you came in for an adjustment. Kaitlyn has been a CA for 2.5 years and a year ago started the pursuit of becoming an LMT (Licensed massage therapist). Kaitlyn is 26...
Sinterklass – Christmas in Holland

Sinterklass – Christmas in Holland

Christmas traditions from Holland are a favorite in our household. Last week we celebrated Sinterklass on December 6th. My husbands side of the family is from Holland and love to share their holiday traditions with us and our kids. Sinterklass, or St. Nicholas’...
Vitamin D

Vitamin D

Why take Vitamin D? Well, first let’s start with living in the PCNW where we see usually more rain the sun. Vitamin D can be absorbed from the sun and the foods in your diet, and when you have a deficiency you can take supplements to boost that! It supports good bone...
Holiday Health

Holiday Health

Tis the Season… to get sick It’s just about that time of year again! The time of year where family and friends get together to celebrate, have fun, and pass along germs.  While there are many enjoyable aspects to the holiday season, it does tend to be a time of...