Address
501 NE Hood Ave, Suite 205
Gresham, OR 97030
Phone
503-674-7894
Summer Solstice 2018
Yesterday was Summer Solstice! June 21st. For the Northern Hemisphere, June 21st is the Summer Solstice, the longest day of the year with the most sunlight. In the Southern Hemisphere though, this is actually their Winter Solstice and is the shortest day of the year....
Insurance Part II
Insurance Part II In our last blog, “Insurance Part I” we went over if your insurance covers Chiropractic or Massage, copay and coinsurance, and your deductible. Here are a few more terms that you may have heard about hopefully explained in a way that you will...
Insurance Part I
Insurance – Where to start? Honestly, there are just way too many questions about insurance that could ever be covered in one blog. Every insurance company, plan, and employee benefits package is different, but we can try to cover a few basics here without hopefully...
Ah Spring!
Ah Spring! The season for new beginnings, sporadic weather, and allergies galore. It honestly is one of my favorite seasons here in Oregon. While the weather can tend to be a gamble when trying to make plans, it can also be one of the best times of year to explore all...
Thieves Cleaner & Giveaway!
Thieves in the Office If you have been in our office lately, you may smell a slight smell of clove, lemon, or rosemary! This is our favorite household Thieves cleaner! It doesn’t have any harsh ingredients and it is safe and effective for any surface. We seriously...
Travel Tips for your Back
Planning a spring break getaway? Or traveling on an action packed summer vacation? Here are some travel tips for your back so you can arrive at your destination ready for fun! Wear the right shoes Whether you are waiting in long airport security lines or exploring...
Local Business Lovin’
Today as I drove back from lunch I glanced, as I always do, at a small building just tucked off the side of Division. Just behind a Chinese restaurant that I've always seen but never been, there sits Robin's Walk-in-Closet. You would probably miss it if you drove by...
Medical or Relaxation Massage?
The Big Differences What is the first thing you think about when going in for a massage? According to popular belief, there will be relaxing music, long soothing strokes, and the result will be a gateway to a mental state of euphoria. Yes, you can still receive this...
When to cancel my appointment?
Winter has finally arrived in Oregon! And the biggest association with winter is cold and flu season. While I understand that your massage might be the one thing you looked forward to all week, if you are coming down with a bug I highly recommend that you reschedule...
We Love Rock Tape!
What is Rock Tape? Rock Tape is just one line of kinesiology tape but we have come to like it the best. First of all, the tape has some really fun designs. Who doesn’t love cow, tiger, rainbow or patriotic patterns? And that is just to name a few that we love. In case...
New Year & New Choices
January, the new beginning we all need. 2018! But what do you do to get through the hump of no more holiday cheer and short rainy days? Or should I say windy?! Here is my own routine that keeps my sanity at bay, and a list of Healthier Living classes offered at our...
Leave Adjusting to the Professionals!
"Pop!" Many of us enjoy that wonderful little popping sound that our bodies make when we “pop” a joint whether it is our backs or our fingers. But just what is happening when you adjust your joints and can’t I just do that to myself? Your Spine and Subluxation Your...