Address

501 NE Hood Ave, Suite 205
Gresham, OR 97030 

Phone

 

503-674-7894

Insurance Part I

Insurance – Where to start? Honestly, there are just way too many questions about insurance that could ever be covered in one blog. Every insurance company, plan, and employee benefits package is different, but we can try to cover a few basics here without hopefully...

Ah Spring!

Ah Spring! The season for new beginnings, sporadic weather, and allergies galore. It honestly is one of my favorite seasons here in Oregon. While the weather can tend to be a gamble when trying to make plans, it can also be one of the best times of year to explore all...

Thieves Cleaner & Giveaway!

Thieves in the Office If you have been in our office lately, you may smell a slight smell of clove, lemon, or rosemary!  This is our favorite household Thieves cleaner!  It doesn’t have any harsh ingredients and it is safe and effective for any surface.   We seriously...

Travel Tips for your Back

Planning a spring break getaway? Or traveling on an action packed summer vacation? Here are some travel tips for your back so you can arrive at your destination ready for fun! Wear the right shoes Whether you are waiting in long airport security lines or exploring...

Local Business Lovin’

Today as I drove back from lunch I glanced, as I always do, at a small building just tucked off the side of Division. Just behind a Chinese restaurant that I've always seen but never been, there sits Robin's Walk-in-Closet. You would probably miss it if you drove by...

  Medical or Relaxation Massage?

The Big Differences What is the first thing you think about when going in for a massage? According to popular belief, there will be relaxing music, long soothing strokes, and the result will be a gateway to a mental state of euphoria. Yes, you can still receive this...

When to cancel my appointment?

Winter has finally arrived in Oregon! And the biggest association with winter is cold and flu season. While I understand that your massage might be the one thing you looked forward to all week, if you are coming down with a bug I highly recommend that you reschedule...

We Love Rock Tape!

What is Rock Tape? Rock Tape is just one line of kinesiology tape but we have come to like it the best. First of all, the tape has some really fun designs. Who doesn’t love cow, tiger, rainbow or patriotic patterns? And that is just to name a few that we love. In case...

New Year & New Choices

January, the new beginning we all need. 2018! But what do you do to get through the hump of no more holiday cheer and short rainy days? Or should I say windy?! Here is my own routine that keeps my sanity at bay, and a list of Healthier Living classes offered at our...

Leave Adjusting to the Professionals!

"Pop!" Many of us enjoy that wonderful little popping sound that our bodies make when we “pop” a joint whether it is our backs or our fingers. But just what is happening when you adjust your joints and can’t I just do that to myself? Your Spine and Subluxation Your...

The Declaration of Tim-dependence

When in the course of human events it becomes necessary for one Tim to dissolve the economic bands which have connected him with an Active Family and to assume among the powers of Gresham, the separate and equal job to which the Laws of Nature and of Nature’s God...

It’s the Holiday Season!

I dare you to not sing the title of this blog in your head! The Holiday Season! Christmas pajamas! Merriment and joy! Sad bank accounts....family squabbles, icy roads, and stress....stress...STRESS! This time of year can be a challenge for us chronically stressed out...