4 Summer Salad Recipe’s!

4 Summer Salad Recipe’s!

Ah summer! The time of year where almost every other weekend, someone is throwing a BBQ Potluck or hosting an event and you have no clue what to bring. Amongst all of the scrumptious burgers and dogs, and all the not so healthy sides that go with them, here are some...
Pregnancy and Taping

Pregnancy and Taping

Pregnancy and Taping! That fun colored or patterned kinesio tape that you may see on athletes can also be used for so many more things. At Active Family we use a wonderful brand that we have shared with you before, Rock Tape. One awesome use for Rock Tape that most of...
Summer Solstice 2018

Summer Solstice 2018

Yesterday was Summer Solstice! June 21st. For the Northern Hemisphere, June 21st is the Summer Solstice, the longest day of the year with the most sunlight. In the Southern Hemisphere though, this is actually their Winter Solstice and is the shortest day of the year....
Insurance Part II

Insurance Part II

Insurance Part II In our last blog, “Insurance Part I” we went over if your insurance covers Chiropractic or Massage, copay and coinsurance, and your deductible. Here are a few more terms that you may have heard about hopefully explained in a way that you will...