by Abigail H | Apr 18, 2019 | Chiropractic, For Fun
Spring is the time for planting and prepping your garden. All that back breaking work and sweat and you hope to have a bountiful harvest! But will your body pay the price? Here are some garden ergonomic tips to help your body enjoy the work along the way as well as...
by Abigail H | Aug 2, 2018 | Chiropractic, For Fun
“Chiropractic” originates from a combination of the Greek words Cheir with means “hand” and praktos with means “done”. “Done by Hand” The first known chiropractic adjustment was in 1895 by Daniel David Palmer, he helped...
by Abigail H | Jul 5, 2018 | Chiropractic
Pregnancy and Taping! That fun colored or patterned kinesio tape that you may see on athletes can also be used for so many more things. At Active Family we use a wonderful brand that we have shared with you before, Rock Tape. One awesome use for Rock Tape that most of...
by Abigail H | Mar 13, 2018 | Chiropractic, For Fun
Planning a spring break getaway? Or traveling on an action packed summer vacation? Here are some travel tips for your back so you can arrive at your destination ready for fun! Wear the right shoes Whether you are waiting in long airport security lines or exploring...
by Michelle Waggoner | Jan 11, 2018 | Chiropractic, Medical
What is Rock Tape? Rock Tape is just one line of kinesiology tape but we have come to like it the best. First of all, the tape has some really fun designs. Who doesn’t love cow, tiger, rainbow or patriotic patterns? And that is just to name a few that we love. In case...
by Michelle Waggoner | Dec 19, 2017 | Chiropractic
“Pop!” Many of us enjoy that wonderful little popping sound that our bodies make when we “pop” a joint whether it is our backs or our fingers. But just what is happening when you adjust your joints and can’t I just do that to myself? Your Spine and...
